If you are new to Yoga, congratulations on taking the first step!
We are thrilled that you chose to begin your journey with us.
We promote an all inclusive, friendly, joyful and supportive community experience where everybody is welcome to begin their Yoga adventure.
The first month of the Monthly Membership is a great way to explore our studio, the various classes we offer, and our extraordinary teachers. We recommend starting gently with Hatha, Yang/Yin, Yin or Restorative Classes to get your practice off to a great start.
Some Things to Know!
First of all, welcome to our community! We believe that Yoga is for everybody.
We recommend that you arrive at least 20 minutes prior to your first class to complete the studio waiver form in the event it remains outstanding, settle in and ask any questions you may have. Bring your own Yoga mat if you have one, and a towel, as well as a non-breakable water bottle with an airtight lid. We also recommend that you wear comfortable moisture-wicking clothing. If you are pregnant or have any injuries or health concerns, please let your Yoga teacher know so variations can be offered.
We sure do. You can rent them for $2 per class.
You can purchase a bottle of water for $2.
You are welcome to bring your own as we do not provide towels at this time.
We do not have lockers onsite and recommend that you leave your valuables at home or locked in your vehicle. The studio is locked any time a class is in session.
Pre-registration is highly recommended to guarantee your reservation and can be done through the website or by downloading the free Wellness Living Achieve App.
Online reservations are available up until 5 minutes before class start time, provided openings are still available. Once the class is full, you will be added to a waitlist and notified if a space becomes available two hours prior to the applicable class start time.
Your reservation will only be held until 10 minutes prior to the start of class and will be given to any waitlisted students in the order they arrived. Late arrivals are highly discouraged and we can not guarantee admission once the class is underway. A late cancellation or no-show fee of $15 is applicable if your reservation is cancelled within two hours of the class start time. This is not meant to be punitive, rather a courtesy extended to our waitlisted community members and teaching team.
Cancellations, without penalty, can be made up until two hours before class start times. Cancellations made less than two hours prior to class will be charged $15.
Class cancellations can be made the same way as the reservation was made. By logging into your account, you can cancel the class(es) from the schedule under your account information. We can not guarantee we will receive your phone call or email request in time.
Late arrivals are highly discouraged as this is distracting to both the teacher and students.
We encourage you to finish the entire class to reap all of the benefits it has to offer. Leaving a class early is highly disruptive to both the teacher and students. Besides, the best part of any Yoga class is the final pose, Savasana. Who wouldn’t want to stick around for that?
Due to the pandemic, the hot Yoga classes are currently 29°C while the warm classes are 27°C. These temperatures may vary slightly depending on the intensity of the class, the number of people attending as well as outside humidity.
The temperature of the classes is indicated on the class schedule. For example, Yang / Yin (Level 2) 29°C or Hatha (Level 1) 27°C.
We use infrared heat panels designed specifically for Yoga studios. A few of the numerous benefits include increased circulation that can help lower blood pressure and oxygenate organs, weight loss and pain relief from minor injuries in the tissues, muscles and joints as well as chronic ailments.
Yoga classes indicated at 29°C can be attended by those 16+. Yoga classes indicated at 27°C can be attended by those 14+. Waivers must be signed by a legal guardian for anyone under the age of 18. Studio etiquette applies to everyone.
Please consult and get advice from your primary health care provider on whether Yoga during your pregnancy is recommended or not and specifically if heated Yoga is advisable.
Yes. Show us your hotel key card and we will include a rental mat and water bottle with every class purchase.
We do and lots of it! There is additional parking within walking distance on 27th Street NE.
Enter the building through the doors under the BlissPowered Yoga and Stargate Physical Therapy signage. The stairwell to access the Yoga studio is on the left side of the hallway. There is no elevator access.
Please arrive approximately 15 minutes prior to your class and intend on staying for the entire class.
- Leave cellphones and all other personal belongings out of the studio and turn smart watches to airplane mode.
The Yoga studio is a silent area at all times. Please speak quietly when outside of the studio and in the hallway areas.
As you enter the studio space in silence, please also unroll your mat quietly, having removed any Velcro straps or zippered bags from your Yoga mat prior to entering the studio.
We request that you not attend classes while you are sick or recovering from illness.
We have zero tolerance for abusive language and / or actions toward any of our staff or community members.